

Tuesday: I had a neurologist appt in the morning, so I couldn't get my workout in first thing. Then the bf and I went apartment hunting, so this day was a bust.
Wednesday: not really sure what happened here, I closed at work so I should have had time to workout in the morning... But I think it was what usually happens when the bf and I are off the same day, just plain laziness. I did get some bodyweight strength training in at work though.
Thursday: now the plan was to do some bodyweight exercises at work, then go to the gym when I got home. Did it happen? Not really, I did get the bodyweight exercises in, but traded the gym for my knit-Olympics project ( turns out this year the Olympic activities started before the opening ceremony odd right?).
Friday: opened the store, was scheduled to leave at 330pm. Boss was a bit of a pisser, but I won't go into that here. No run this day though, for the same reason as Thursday.
Saturday: felt really good this day and got a 5.36 mi run in on the treadmill. Planned 12 but it was too crowded in the gym.
Sunday: planned on five miles outside and to get something like 8-9 in the gym for a total of 14mi. But gave up outside cause of things like this

So you know what I did, I took my butt home at 1.5 ish miles. And ended up doing level 1 of the 30 day shred by Jillian Micheals, on YouTube. It was crazy brutal and I am so sore from it as I am typing this out, but I love the burn.
So I guess it wasn't so bad, I did see some creative things on my run like a couple ice men

Well I gotta finish this workout, as always Liv ya!
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